Episode 055 The Heart & Bones of Inner Life w/Brea Johnson

How can we create a life where we experience true belonging rather than the compulsion to mould ourselves to 'fit in'? How can we use our physical yoga practice as a way of understanding the intangible aspects of our hearts and minds? And how can we unpack our layers of social conditioning that block our truest connection to ourselves and others? These are some of the many questions in this beautiful conversation with yoga teacher & online studio founder Brea Johnson. Find Brea @heartandbonesyoga on IG or www.heartandbonesyoga.com