Episode 013: Is it true? w/Belinda McLean

In this episode I talk with fellow yogi Belinda McLean about what she calls the great question we must ask of all our thoughts and assumption — Is it true? We also discuss what she has learned from working with the elderly as an Occupational Therapist, how hugging trees can be a life-saving practice, and what is means to keep making good causes (even if we sometimes mess up)!