Messages for the Empath Soul

Fear tries to stop you on your path. It tries to hold you back from accessing your full potential and it tries to keep you small, in a so-called “comfort zone” that stops any type of growth or expans…

Fear is part of the human experience, however without a supportive and healthy way to move past fear it can become debilitating. 

Fear can feel like quicksand in your life. It can feel like you're dro…

Taking a moment to share about my life offers you a chance to gain a glimpse inside who I am beyond being a Spiritual Mentor. Who is Sydney and what is she currently experiencing in life? 

Self reflec…

Hello and welcome back to the 5 day series of Finding Your Way After Being Lost. 

Let’s start things off by taking a deep breath to find a sense of calmness within. Remember, you are now on a journey.…

Hello and welcome back to the 5 day series of Finding Your Way After Being Lost. 

By now you must know how we are going to start things off. Let’s take a deep breath to open yourself up to the abundan…

Hello and welcome back to the 5 day series of Finding Your Way After Being Lost. 

I’ve started each day with a deep breath together, and there is a reason for that. Now let’s take a deep breath to fee…

Hello and welcome back to the 5 day series of Finding Your Way After Being Lost. 

Let’s take a deep breath here to ground into your body, and to open up to receive the message for today. Remember, you…

Hello and welcome to the 5 day series of Finding Your Way After Being Lost. 

Let’s just take a deep breath here together and recognize that you are now on a journey. A journey of love, a journey of fr…

Healing is a necessary part of your soul journey because throughout the human experience you are going to move through challenges, you are going to feel tested, you are going to be pushed to the limi…

There is an overdose of information about spirituality online and it causes you to feel overwhelmed, confused and even uncertain about what's "true". This isn't about giving you another list of thing…

You need to stop ignoring, denying and avoiding the heavy feelings when you are triggered. Especially as empaths, it's easy to feel triggered into heavy emotions or difficult thought patterns because…

After your spiritual awakening you begin to realize there is necessary healing that has to occur. Your emotions can be overwhelming. Your thoughts become triggering. You desire to experience more pea…

When it feels like you are surrounded by darkness, in your rock bottom moment, all you need is one person to offer a hand, guiding you to see the light again. I am here to be that hand for you. 
After…

Wearing the badge of a people pleaser is not the honour you want to continue holding onto. On the other hand, being an empowered empath is the healthier, more peaceful, and more aligned way to live. …

As we prepare to enter into a new season we get to learn from Mother Earth and the importance of her growth cycle. Our society has celebrated hustle mentality and it's lead to additional strain on yo…

Divine Timing is the unfoldment of your life in alignment with destiny and what is of the highest good for all involved. You become disconnected from Divine Timing when you are gripping onto control,…

A common question I hear from other empath souls, and a questions I've pondered a lot myself is, "What am I here for?". Whether you see life as your soul path or your soul journey, you wonder what yo…

Living intuitively means being able to trust your gut, or intuition, as you make big life decisions. Knowing you are moving along your soul path and actually living in alignment with your soul path c…