069: What is Safe Anyway?

Do you feel safe? Do you create a space that allows others to feel safe and heard? What even is safety? In this episode, I am joined once again by my daughter Skylar to dive into this hot topic of safety and what it actually means.

You’ll hear us talk about how you can find safe spaces within your own communities and what you can do if you don’t have an established safe space. We chat about everything from creating boundaries, to self-love and being the light.

If you want to create safe spaces for yourself and others, listen in as we share some takeaways that you can start implementing today. 

What’s in this episode:

How I learned of the concept of “feeling safe”

How to find and recognize your safe spaces

Why you should set boundaries when sharing 

What to do when you don’t have a space safe with people

How safety starts with love for yourself

The profoundness of being the light and sharing kindness

Why you have to teach people how to create safe spaces for you

For full show notes, resources, and links, head to: https://www.meredythwillits.com/podcast

Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you’ll never miss an episode! You can also join us on Patreon for exclusive content you’ll only hear there: https://www.patreon.com/MeredythWillits

You can connect more by visiting me on my website at https://www.meredythwillits.com/ or connecting with me on Facebook at https://www.facebook.com/MeredythWillits34 or Instagram at https://www.instagram.com/meredyth_willits.