055: Your Words Matter. Let's Make a Shift.

We are affected by everything. All of what we hear and see... All of it affects us greatly. Our bodies are nothing more than an absorber of frequency: good, bad or ugly. That’s why it’s so important to pay attention to the words you speak aloud. Being mindful not just about what you think, but what you say is so key.

In today’s solo episode, I am wrapping up my series on abuse and I’ll give you a sneak peek into what's to come with my Strong BOSS Bitches series. You’ll hear about a recent challenge I encountered and how I was able to navigate that through the words that I spoke. Once you realize the true power and depth of the words you say, you’ll truly be able to make the shifts to change your life for good. 

What’s in this episode:

What you can expect in my upcoming Strong BOSS Bitches series

Why I’ll be going back to solo episodes after this series

Understanding your past life regressions and how it helps your world align

How I talked myself through a recent stressful situation

Why you have to say your affirmations out loud

How your entire body is affected by what is going on around you

For full show notes, resources, and links, head to: https://www.meredythwillits.com/podcast

Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you’ll never miss an episode! You can also join us on Patreon for exclusive content you’ll only hear there: https://www.patreon.com/MeredythWillits

You can connect more by visiting me on my website at https://www.meredythwillits.com/ or connecting with me on Facebook at https://www.facebook.com/MeredythWillits34 or Instagram at https://www.instagram.com/meredyth_willits.