S2 EP 8: The Power of Saying YES to yourself

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In this  episode of The Mentium Podcast, I share a powerful reflection on what it truly means to say yes to yourself. From the quiet doubts that hold us back to the bold decisions that redefine our lives, this episode explores the inner journey of choosing yourself—your growth, your voice, your dreams.

You’ll hear personal stories of transformation, a look into why saying yes is so hard (and so necessary), and practical tools to help you begin honoring your inner truth—one yes at a time.

In this episode, you’ll discover:

• Why saying yes to yourself is often the most radical thing you can do
• How small yeses build courage and clarity
• The ripple effect of your personal transformation
• Real-life examples of people who chose themselves—and changed everything
• A guided practice to help you reconnect with your purpose

Reflection Question:
What’s one area in your life where you need to say yes to yourself right now?

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