Managing Expectations

Learn how to use choice mapping to manage your expectations in life! DO YOU KNOW HOW TO MANAGE YOUR EXPECTATIONS IN LIFE CORRECTLY? 

Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 

However, she has developed a new pathway to Becoming Mentally Strong & Choosing to be Happy.  With purpose, Dr. B has developed the phases that were refined within the Choice Mapping System that she created and wants to share with you.