ANXIETY - What is Generalized Anxiety and how do we treat it? Demystifying the DSM with Dr. B

What is generalized anxiety and how do we treat it?
Anxiety is a completely normal emotion, and it is protective in that it is part of our natural "fight or flight" response.
What do we do when anxiety is at a level that is impeding function?
--
Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner and a Doctor of Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 
However, she has developed a new pathway to becoming Mentally Strong & Choosing to be Happy.  With purpose, Dr. B has developed the phases that were refined within the Mentally STRONG Method that she created and wants to share with you.

https://www.facebook.com/Mentallystronginc
https://www.mentallystrong.com
Instagram @drcristi_b
https://www.youtube.com/c/drbmentallystrong
https://www.linkedin.com/company/mentallystrong