Mindfulness & Mindset Meditation
- Author
- Jules Hobbs
- Published
- Thu 18 May 2023
- Episode Link
- https://shows.acast.com/mindfulness-and-mindset-with-jules-hobbs/episodes/6466631a02255900116f678b
A popular mindfulness meditation, Leaves on a Stream, is great to help you to take a moment to reflect on and let go of your thoughts. Take 15 minutes for YOU to be a human being and enjoy the moment.
Background music is from Epidemic Sounds.
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