Be In Control of Your Stress with Andrea Smith

Be In Control of Your Stress with Andrea Smith
Andrea Smith (@andreastresscoach01) is a qualified stress resilience coach, author, speaker, and registered nurse (RN), has a Masters's in Psychology and a clinical hypnosis degree, is qualified in systemic coaching, cognitive behaviour therapy, a master's practitioner in neuro-linguistic programming (NLP), emotional freedom technique (EFT) and mindfulness. She is on a mission to share, tried and tested simple and easy-to-use techniques to enable individuals to bounce back from everyday life and business challenges. Her book, ‘Fear Less, Live More’ was launched on December 3rd and her 6-week course, Mindful Approach to Living a Happier Life, begins the 2nd week of January 2021.
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