Write Your Own Scorecard: Evren Gunduz on Choice, Accountability, and Finding Joy in the Process

Today in the lab we’ve got Evren Gunduz (@evrenenjoylife). Evren is an award winning educator, coach, and entrepreneur whose mission is to empower teens to succeed in life. He is the Co-Founder & CEO of Enjoy Life Education Inc. through which he helps young athletes to strengthen their mindset, become empowering leaders, and develop a high achieving team culture. Evren received a Master of Education from Harvard University concentrating in developmental psychology and leadership studies. 

Evren is also an ultramarathoner and TB12 Peak Performer Athlete. He has completed multiple ultra distance events including a 100 miler - and here’s what you’re going to notice in our conversation - he uses each of these endurance adventures as a laboratory to test and create the leadership and mindset systems that he teaches to his clients. 

In this episode we dive deep into the power of owning your own experience, why stopping to smell the flowers is worth blowing up your tempo run for, and how shifting into a process focused perspective can make all the difference. Ok… enough is enough. It’s show time!

For show notes, transcripts, and to get access to Mental Training Lab worksheets for each week's episode, visit mtl.academy

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This show is produced and edited by the team at Palm Tree Pod Co.