It’s impossible to quit without something to replace it

Sometimes we think that we want (or need) to quit something, and we try to make that happen but somehow it doesn’t work and we think we’re not strong enough. But the truth is you’re never strong enough if you don't have a strong enough reason. Because it’s impossible to actually quit something, we can only replace something with something else.

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Everything I do: https://tobiasphilipp.com.

00:00 Why Quitting is hard

01:02 In need of a strong reason

02:45 Is quitting actually necessary?

04:05 What it takes to quit

About: Sharing thoughts I’d normally keep to myself. To stay accountable, figure out what matters, and maybe help someone who’s in the same place. Not pretending to have answers. Just trying to find them. Host: Tobias Philipp