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Asking for Help Feels Wrong, But It Shouldn’t

Author
Tobias Philipp
Published
Sun 16 Feb 2025
Episode Link
https://podcasters.spotify.com/pod/show/tobiasphilipp/episodes/Asking-for-Help-Feels-Wrong--But-It-Shouldnt-e2ute4v

Asking for Help Feels Wrong, But It Shouldn’t


Knowing the right way to ask for help can be tricky, people hesitate because they fear judgment, see seeking help as a weakness, or don’t want to seem dependent. However, the real difference lies in effort vs. avoidance. When someone asks without trying, it’s seen as laziness, but when they’ve genuinely tried, others are more willing to help. The benefits of asking for help properly come from showing effort first, as people naturally respect and support those who put in the work. True strength isn’t just about daring to ask, it’s about working hard, finding ways to ask for help effectively, and proving to yourself that you’ve done your best. When effort is clear, asking becomes easier, builds confidence, and creates meaningful support from others.


Got questions or want to have a conversation on my podcast? Send me an email at [email protected].


More: https://tobiasphilipp.com

Production & edits: https://publishingpinnacle.com


00:00 The Struggle of Knowing When to Ask for Help

00:42 Why We Hesitate to Ask for Help

01:42 The Difference Between Avoiding Effort and Needing Support

02:32 Genuine Effort Before Asking

04:07 Redefining Strength: It’s Not Just About Asking


#Podcast #MentalModels #EmotionalIntelligence #HelpSeeking #SelfImprovement #Anxiety

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