Asking for Help Feels Wrong, But It Shouldn’t
Knowing the right way to ask for help can be tricky, people hesitate because they fear judgment, see seeking help as a weakness, or don’t want to seem dependent. However, the real difference lies in effort vs. avoidance. When someone asks without trying, it’s seen as laziness, but when they’ve genuinely tried, others are more willing to help. The benefits of asking for help properly come from showing effort first, as people naturally respect and support those who put in the work. True strength isn’t just about daring to ask, it’s about working hard, finding ways to ask for help effectively, and proving to yourself that you’ve done your best. When effort is clear, asking becomes easier, builds confidence, and creates meaningful support from others.
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More: https://tobiasphilipp.com
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00:00 The Struggle of Knowing When to Ask for Help
00:42 Why We Hesitate to Ask for Help
01:42 The Difference Between Avoiding Effort and Needing Support
02:32 Genuine Effort Before Asking
04:07 Redefining Strength: It’s Not Just About Asking
#Podcast #MentalModels #EmotionalIntelligence #HelpSeeking #SelfImprovement #Anxiety