Mental Mindset
"Everyone in the world deals with their mentality consciously or unconsciously, but not everyone takes the time to learn and develop themselves based on the good and the bad experiences they live. Join Certified Mental Performance Consultant (CMPC) Andrew Toce and NCAA Hockey Coach Zach Perkins as they discuss tips, tricks and mental skills to help you, your child or your athlete continue to be the best versions of themselves in every part of life. Join us for a short 20-30 minutes weekly to gain a mental spark to keep you refreshed and productive!"
Hosted on Acast. See acast.com/privacy for more information.
- Update frequency
- every 7 days
- Average duration
- 26 minutes
- Episodes
- 36
- Years Active
- 2022 - 2023
Mental Mindset Featuring Carla Pentimone
This week Andrew and Zach are joined by Carla Pentimone who is a business owner and player advisor in the hockey world. Carla joined the show to speak about her experiences both growing up and starti…
00:48:55 |
Fri 21 Jul 2023
Working on Consistency
This week starts off with Andrew and Zach speaking about the masters but it takes a twist into a conversation about consistency.
Hosted on Acast. See acast.com/privacy for more information.
00:22:16 |
Tue 27 Jun 2023
Men's Mental Health
Andrew gets on his soap box and speaks about men's mental heath with Zach.
Hosted on Acast. See acast.com/privacy for more information.
00:31:34 |
Thu 22 Jun 2023
Sustaining culture
This week is the second and final part of the mini-series on Culture. Andrew and Zach discuss the differences between last week in building a culture and the effort it takes to sustain a culture over…
00:29:25 |
Mon 12 Jun 2023
Building a culture
In this weeks episode, Andrew and Zach visit their experience of building a culture while offering some insights into building their culture at the hockey program.
Hosted on Acast. See acast.com/priv…
00:38:23 |
Thu 08 Jun 2023
Adaptability
Andrew and Zach chat about some big life changes and how to be adaptable to those life changes.
Hosted on Acast. See acast.com/privacy for more information.
00:29:48 |
Mon 29 May 2023
Championship Mentality
In this episode, Andrew and Zach talk about their journey with their team to the championship and their messages to the group which related inside and outside of sports.
Hosted on Acast. See acast.c…
00:31:12 |
Mon 06 Mar 2023
Off the top
Andrew comes to the podcast after being at the gym and shoots from his hip on this weeks topic hence the name for the episode, Off the top. We have a new Instagram page which you can find on the webs…
00:28:51 |
Sun 05 Feb 2023
Mental Mindset Podcast Reboot
WE ARE BACK!!!! After a break to get our schedules back on track, Andrew and Zach have finally been able to start recording season 2. Please help us by spreading the word and be on the lookout for so…
00:23:23 |
Thu 26 Jan 2023
Trust the process
This week Andrew and Zach chat about some big things in their lives over the past few weeks and then get into speaking about trusting the process.
Feel free to contact us - Mentalmindsetpodcast@gmail…
00:27:41 |
Wed 28 Sep 2022
Allow us to reintroduce ourselves
This week Andrew and Zach fill in about summer quick while throwing down a bit of a reintroduction. The podcast will be moving back to weekly content after going to every other week over the summer! …
00:12:44 |
Tue 06 Sep 2022
Working on Self Confidence
This week Andrew and Zach jump into self confidence again as life has changed for both Andrew and Zach a bit. Join the guys as they talk about some of the new things and how self confidence relates t…
00:19:38 |
Tue 16 Aug 2022
Trade Deadline / Life comparison chat
On today's episode Andrew and Zach talk a little about the MLB trade deadline while diving into how it affects the lives and mentality of the players. They also draw connections back to everyday life…
00:22:56 |
Tue 02 Aug 2022
More big news!
This week on the podcast, Andrew and Zach switch roles to speak about Zach's big news. Don't miss it! You can always contact us at [email protected].
Hosted on Acast. See acast.com/priva…
00:23:09 |
Tue 19 Jul 2022
4th Of July Episode
In a not so standard 4th of July episode, Andrew and Zach get together to discuss a host of things. This is a great break in after a two week break. Thank you for your support and feel free to email …
00:15:54 |
Tue 12 Jul 2022
Building a culture w Jared DeMichiel
In a first of its kind episode on Mental Mindset, Andrew and Zach get the opportunity to have special guest Jared DeMichiel of Michigan State University's Men's Hockey Program join the program and sp…
00:37:29 |
Tue 21 Jun 2022
Preparing for change
This week Andrew and Zach discuss preparing for change. It isn't always comfortable but it drives growth in us. Don't forget to reach out via email at [email protected]
Hosted on Acast. …
00:22:03 |
Tue 14 Jun 2022
5 questions with Andrew and Zach
This week in an exciting change of episodes, Andrew and Zach talk through 5 questions asked by listeners of the podcast. Thank you for taking the time to send these in, we want to do this again so ge…
00:34:00 |
Tue 07 Jun 2022
Mental Health Month Wrap up
Andrew and Zach touch on Memorial Day quickly before getting deep into the wrap up for mental health awareness month. Self-care is important and both guys stress that in the episode this week. We hav…
00:30:18 |
Tue 31 May 2022
NHL Playoff lessons
In today's episode Andrew and Zach chat about the NHL playoffs and some of the lessons that can be taken out of both these playoffs and any sports playoffs. Please reach out to us, Mentalmindsetpodca…
00:23:14 |
Wed 25 May 2022
Disclaimer: The podcast and artwork embedded on this page are the property of Andrew Toce & Zach Perkins. This content is not affiliated with or endorsed by eachpod.com.