Diets, Trends, Pills, Fads Don’t Work!
3 Takeaways:
- OA versus FA versus ED Treatment
- Semaglutide for the Win
- Learning you are more then your size - so much more!
Tracie Guggenheim has tried it all and has a lot to share about her recovery path for binge eating disorder and anorexia. She shares what it’s like to be told to lose 10 pounds at 11 years old, then watch your weight swing like a pendulum for years and years rarely feeling comfortable in your own skin and then finally finding peace with her body and an intention to feel well, not to fit a certain aesthetic.
Thanks for listening! Therapist Caise
"Capturing Stories & Inspiring Recovery!"
Find Me: caiserodemchale.com
Reach Me: [email protected]Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.Thanks for listening! Therapist Caise
Find Me: caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube
"Capturing Stories & Inspiring Recovery!"For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.
Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.