First Responder Series. Chief Perry Tabak: A Draining, Roller Coaster Ride!

Police At Risk:  A draining roller coaster ride of fight or flight for these mere humans!
Perry Tabak has over 30 years experience in police enforcement and is currently serving as a police chief in Summit County.
His vast experience spans several safety forces settings. Here he his graciously willing to discuss mental health opportunities available to first responders in his community and particularly, the Police Department. He talks at length about these innovative opportunities and how these have shown efficacy in supporting not only police enforcement officers but the community at large. He straight talks about the demands of a job that have evolving challenges for maintaining balanced mental health.  I am so appreciative of his insightful and informative approach and ideas for globalizing the police officer’s mental health story across communities.

(00:00) Introduction to Mental Health in First Responders
(02:40) The Evolution of Mental Health Awareness
(05:55) Training for Mental Health Crises
(08:37) Wellness Programs and Peer Support
(11:51) Innovative Approaches to Mental Health
(14:40) The Importance of Taking Timeouts
(17:24) Resources for Mental Health Support
(20:39) Preventive Measures in Mental Health
(23:25) Critical Incident Debriefs (26:08) Personal Reflections on Mental Health
(29:17) The Future of Mental Health in First Responders

Bluecoats
Safety Forces Center
Assist 77 – Safety Forces Center
News, Training, Products for Police, Law Enforcement Professionals
Law Enforcement Mental Health and Wellness (LEMHWA) Program Resources | COPS OFFICE

Thanks for listening! Therapist Caise 

Find Me:  caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube 

"Capturing Stories & Inspiring Recovery!"


For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

Thanks for listening! Therapist Caise 

Find Me:  caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube 

"Capturing Stories & Inspiring Recovery!"

For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services....