Dr. Michelle Sherman: 2 Books Explore 'Loving Someone with a Mental Illness'.

Dr. Michelle & DeAnne Sherman are the passionate co-authors of “Loving Someone with a Mental Illness or History of Trauma” and “I’m Not Alone: A teen’s guide to living with a parent who has mental illness or trauma.”
Both books illustrate the depth, strain and nuances of managing these challenging relationships. They offer detailed steps, visual guides, skills & practice, reflection options & real-life stories to inspire and support families and loved ones.
Michelle recognizes the barriers to accessing and maintaining mental health support for anyone, but she and her mother wrote this book deliberately to fill a large void in addressing families who suffer, particularly teens.
They wonderfully craft a resource that can serve as your mental health support encyclopedia as well as a soothing tool that relays: “you are not alone & you can be supported & understood!”
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https://www.seedsofhopebooks.com/about
https://www.thriftbooks.com/w/loving-someone-with-a-mental-illness-or-history-of-trauma-skills-hope-and-strength-for-your-journey
https://a.co/d/3qJwDHk
https://www.barnesandnoble.com/w/loving-someone-with-a-mental-illness-or-history-of-trauma-michelle-d-sherman/1145837826?ean=9781421450506
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Thanks for listening! Therapist Caise 

Find Me:  caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube 

"Capturing Stories & Inspiring Recovery!"

For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

Thanks for listening! Therapist Caise 

Find Me:  caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube 

"Capturing Stories & Inspiring Recovery!"

For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.