Book Blurbs - Bloodlines: A Memoir of Harm & Healing: "Shame lives in the silence."

Today’s book blurb resource is:  Bloodlines, a memoir of harm and healing by Tracey Yokas. 

This book is a must read guide and tribute to any family in a mental health or eating disorder crisis.  The book powerfully explores the concept of healing as a family unit and the complexities of self-discovery, long term trauma, resilience and openness.

Find the Author/ Find the Book: 

Bloodlines: A Memoir - Tracey Yokas Creates

Bloodlines | Book by Tracey Yokas | Official Publisher Page | Simon & Schuster

Amazon.com: Bloodlines: A Memoir of Harm and Healing eBook : Yokas, Tracey: Kindle Store

Thanks for exploring Hope with me!  Caise 

"RECOVERY STARTS WITH ONE BOLD NEW CHOICE." 
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recovery

For more Podcasts & Support: 
https://caiserodemchale.com
Email: [email protected]

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For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.

Thanks for listening! Therapist Caise 

Find Me:  caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube 

"Capturing Stories & Inspiring Recovery!"

For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.