ARFID Series – Li: "I had to look panic right in the eye and move through it because you can’t go past it."

In this episode, Li discovers ARFID: after a choking incident, food became a source of anxiety, panic and resistance. Her thoughts a scary place and her independence & sense of safety threatened. She takes us on an informative & private journey highlighting how her recovery progress demanded she be intentional, do the hard strenuous work, lean on her support group, and challenge entrenched thoughts. Get ready to be moved & educated as she goes from crisis to personal transformation. “I had to look panic right in the eye and move through it because you can’t go past it, you can’t go around it, you have to feel it in order to get past it & recover.”



Thanks for exploring Hope with me!  Caise 

"RECOVERY STARTS WITH ONE BOLD NEW CHOICE." 
#therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth #recovery

For more Podcasts & Support: 
https://caiserodemchale.com
Email: [email protected]

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For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health & Eating Disorder Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.


Thanks for listening! Therapist Caise 

Find Me:  caiserodemchale.com
Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & Youtube 

"Capturing Stories & Inspiring Recovery!"

For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741. 

Disclaimer: The Mental Health Spotlight Podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.