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Mental Health Spotlight: Eating Disorders & More! - Podcast

Mental Health Spotlight: Eating Disorders & More!

Hello! I'm therapist Caise, the host of Mental Health Spotlight. 
I love to capture recovery stories! 
I am honored to help, and sometimes hold hope,
for my clients on their individual paths.
I hope this podcast helps you find inspiration, resources & Hope!”


I post weekly podcasts that include mental health and eating disorder focused interviews with clients, families and providers of care as well as education and strategies for recovery! 

Thanks for listening! Caise Rode McHale MSSA, LISW-S
Find Me: caiserodemchale.com

Reach Me: [email protected]
Follow Me: Instagram, TikTok, Facebook, LinkedIn & YouTube 


Education Science Social Sciences Health & Fitness Mental Health Self-Improvement
Update frequency
every 13 days
Average duration
29 minutes
Episodes
75
Years Active
2022 - 2025
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Aging Out of Foster Care: A Beautiful, Tough Story of Trauma & Resilience

Aging Out of Foster Care: A Beautiful, Tough Story of Trauma & Resilience

"I have been to hell & back & now it's my time." And now in his inspiring voice!
Like a Phoenix Rising from the Ashes: The Antonio Levert Story. 

Antonio Levert has a mission to educate and inspire ad…
01:07:25  |   Fri 05 Sep 2025
‘Eating Disorder Treatment: Food not Trends!’ Dr. Jillian Lampert of The Emily Program

‘Eating Disorder Treatment: Food not Trends!’ Dr. Jillian Lampert of The Emily Program

‘It’s not about Food Trends, it’s about what You Need!’ Eating Disorder Treatment w/Dr. Jillian Lampert of The Emily Program. 

Dr. Jillian Lampert is the Vice President of Strategy and Public Affairs …
00:45:25  |   Wed 20 Aug 2025
Eating Disorders & College: w/Mallory Tabak RD- 'It's about trust, independence, communication.'

Eating Disorders & College: w/Mallory Tabak RD- 'It's about trust, independence, communication.'

College Transitions can be Touch when there is a Mental Health or Eating Issue!

In this episode, Registered Dietician, Mallory Tabak shares over 10 years' experience in exploring eating disorder nutri…
00:29:11  |   Mon 11 Aug 2025
Eating Disorders & College: ZK - 'Being Uncomfortable & Being Willing are Power Choices in Recovery.'

Eating Disorders & College: ZK - 'Being Uncomfortable & Being Willing are Power Choices in Recovery.'

College Transitions Can Be Tough when there is a mental health or eating issue!

In this episode, college student ZK has found a symptom free, stable and insightful seat on her recovery path. Learning …
00:19:03  |   Mon 11 Aug 2025
Eating Disorders & College: PR - 'Fun dynamic discussion! But please don't lick the pop filter'.

Eating Disorders & College: PR - 'Fun dynamic discussion! But please don't lick the pop filter'.


College Transitions Can Be Tough when there is a Mental Health or Eating issue!
In this episode, Poppy Rose shares an experiential, fun and dynamic take on her many years of ED and mental health treat…
00:26:16  |   Sat 09 Aug 2025
Eating Disorders & College: EA - 'If You're Brave Enough to Challenge ED, Better to Jump with a Bungee!'

Eating Disorders & College: EA - 'If You're Brave Enough to Challenge ED, Better to Jump with a Bungee!'

College Transitions can be Tought when there is Mental Health or Eating Issue!

In this episode, EA shares challenges in the thick of recovery with college starting soon. Magical moments, peer support,…
00:20:41  |   Sun 03 Aug 2025
Eating Disorders & College: MB - 'Be Your True Self Again; But Tai Chi is Optional!'

Eating Disorders & College: MB - 'Be Your True Self Again; But Tai Chi is Optional!'

College Transitions can be Tough when there is a Mental Health or Eating Issue!

In this episode, MB shares her plans for college adjustment and her honest review of her ED as a sassy, menace and findi…
00:19:25  |   Sun 03 Aug 2025
Eating Disorders & College: MG- 'So sick of it I quit looking to my ED to solve my problems'.

Eating Disorders & College: MG- 'So sick of it I quit looking to my ED to solve my problems'.

College Transitions can be Tough when there is a Mental Health or Eating Issue!

In this episode, MG has seen it all and she's not afraid to tell you what it looks like. Her scattered journey recently …
00:19:18  |   Sun 03 Aug 2025
Eating Disorders & College: AT- 'If You're Pretty F'd Up, Don't Hide it but Do Dress for Less Stress.'

Eating Disorders & College: AT- 'If You're Pretty F'd Up, Don't Hide it but Do Dress for Less Stress.'

College Transitions can be Tough when there is a Mental Health or Eating Issue!
In this episode, Asia is straight up in exploring the ED recovery path. His persistence, steadiness and willingness to a…
00:18:27  |   Sat 02 Aug 2025
DNA for Healing: Science Provides Answers. Dr. J. Dunn

DNA for Healing: Science Provides Answers. Dr. J. Dunn

“You’re Struggle is Real & Your Genes May Hold the Answer!”
Dr. J Dunn is an expert in genetics, biochemistry, natural health care, mental health and nutrition. Her experience includes over 36 years a…
00:48:41  |   Tue 29 Jul 2025
First Responder Series - 'Married to Fire' : Benefits & Challenges w/Kris Weir

First Responder Series - 'Married to Fire' : Benefits & Challenges w/Kris Weir

"I say, BE SAFE.  He says, ALWAYS."  Fire Family Benefits & Challenges w/Kris Weir 
Kris Weir, a licensed massage therapist, Reiki master teacher and NAET (Nambudripad Allergy Elimination Techniques) …
00:43:05  |   Tue 22 Jul 2025
Critical Memory Integration: Estefana Johnson

Critical Memory Integration: Estefana Johnson "Finding the answers within."

“We’re not looking for answers outside ourselves, we know how to find them within."

Today’s guest is Estefana Johnson, LCSW, a trauma therapist and Director of Clinical Training at ARISE Alliance, who…
00:55:56  |   Mon 14 Jul 2025
“We didn’t shy away from having the really hard conversation.”  ECHO: the Film.

“We didn’t shy away from having the really hard conversation.”  ECHO: the Film.

“We wanted to be honest…and not try and solve it in 14 minutes.” Megan Peta Hill. 

Roxanne Fernandes and Megan Peta Hill are co-writers & co-directors on ECHO, a short film exploring the true and pain…
00:47:32  |   Thu 26 Jun 2025
Dr. Michelle Sherman: 2 Books Explore 'Loving Someone with a Mental Illness'.

Dr. Michelle Sherman: 2 Books Explore 'Loving Someone with a Mental Illness'.

Dr. Michelle & DeAnne Sherman are the passionate co-authors of “Loving Someone with a Mental Illness or History of Trauma” and “I’m Not Alone: A teen’s guide to living with a parent who has mental il…
00:39:50  |   Wed 11 Jun 2025
First Responder Series. Therapist Corinne Santore:

First Responder Series. Therapist Corinne Santore: "You Don't have to Live this, Way!"

"You don't have to live this way!"  For over 10 years Corinne Santore has been treating first responders & teaching them how to accept and regulate their nervous system and process work traumas!  She…
00:47:12  |   Wed 04 Jun 2025
Meds for Mood:

Meds for Mood: "It can be like throwing sh** at the wall!" Ian T tells it true.

"Taking medicine and then being a completely different person is scary" 
It's easier to list the meds Ian hasn't taken, then the ones he has over his recovery journey! He has a long history managing a…
00:24:51  |   Tue 27 May 2025
Anorexic, traumatized & only 11: Luisa: “I remember being dragged to the restraint chair!”

Anorexic, traumatized & only 11: Luisa: “I remember being dragged to the restraint chair!”

Sensitive Content Warning: discussion contains anorexic behaviors, self-harm and medical restraints. 
Restraint chairs, sedatives, forced feeds, isolation from family, misdiagnoses and COVID make for …
00:56:49  |   Tue 20 May 2025

"I Was Developing Her Symptoms." El: Supporting a Friend's Mental Health

"It can be like Jekyll & Hyde!" Supporting a struggling friend can feel daunting and confusing. 
Takeaways:
1 - Listen 
2 - Support
3 - Self Care! 
   
El tells about her personal story with a very close f…
00:35:38  |   Wed 07 May 2025
What doesn't work for Binge Eating!  Tracie's Story:

What doesn't work for Binge Eating! Tracie's Story: "I'm much more than my body size."

Diets, Trends, Pills, Fads Don’t Work! 
3 Takeaways:
  1. OA versus FA versus ED Treatment
  2. Semaglutide for the Win
  3. Learning you are more then your size - so much more!
Tracie Guggenheim has tried it all and ha…
00:31:21  |   Tue 29 Apr 2025
Eating Disorder Coaching: Kate Ely -

Eating Disorder Coaching: Kate Ely -"It's okay to let it be messy!"

Eating Disorders are Messy & so Is Recovery!
Eating Disorder Coach Kate Ely, 'Recovery with Kate', shares 3 take aways: 
1. What to expect with an Eating Disorder Coach
2. How to get and assess an Eati…
00:38:01  |   Sat 19 Apr 2025
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