S04 | E12 Burn Bright, Don't Burn Out with Jess Stuart
- Author
- Lindsay Recknell
- Published
- Fri 06 May 2022
- Episode Link
- http://www.mentalhealthforleaders.com/
Society has set us up for failure. With the glorification of busyness and the pressure to check things off the list, we don’t have time to do the most important work: the strategy and innovation organizations need to be successful.
But there’s a small shift starting to happen, one that allows for slowing down to speed up. Because individuals and organizations are starting to see that busy mode isn’t sustainable. It’s a recipe for burnout and resignations.
We feel the need to constantly be busy because we feel like we don’t deserve the success that we have or strive for. But we do, and this week’s guest is here to tell us why.
Listen in to Jess share how to start getting past imposter syndrome and what organizations can do to support team members at all levels. (Spoiler alert: having conversations is top on that list.)
It’s time we stop glorifying working through lunch, taking work home, and skipping vacations and start balancing life with some work…not the other way around.
About Jess Stuart:
Jess Stuart, International speaker, coach and author of five personal development books specialising in mindset, performance and women in leadership. A well known Imposter Syndrome expert with a background in Senior Human Resources roles and a decade working in leadership development.
A brush with burnout in her corporate career lead Jess across the world to train with Buddhist monks and Nuns. A decade later, after coming out, writing five books and running her own successful business she shares what she knows about mind-set, resilience and self-belief to empower people to unlock their potential.
Highly acclaimed event speaker featured on TV3, BBC, RNZ, Dominion Post, Stuff and NZ Business Magazine. Described as inspiring, articulate and relatable by audiences. Jess has a passion for sharing her knowledge and motivating others with her words. Follow her on Instagram, connect with her on LinkedIn, and subscribe to her YouTube channel.
Mentioned in This Episode of Mental Health in Minutes:
