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S04 | E03 Making Friends at Work, Not Just “Work” Friends with Daniel O’Shea

Author
Lindsay Recknell
Published
Fri 04 Mar 2022
Episode Link
http://www.mentalhealthforleaders.com/

We spend most of our time at work, even today when so many of us are working remotely. It makes sense that we want to feel connected to our teammates and coworkers. 

But often, we don’t know how to do that. We’re not sure what to say when we see a coworker struggling so we remain quiet. That’s not helping them, and it’s not helping us to create real connections. Connections that go beyond work friends to true friendships.

This week on the podcast, guest Daniel O’Shea and I discuss the stigma around mental health conversations at work and how we can create a language of support so that everyone feels safe.

In the age of mental health tools, there’s support out there. But unfortunately many organizations don’t allow for vulnerability. Daniel has a tool to help with that!

About Daniel O’Shea:

Daniel is a consultant working in the social innovation space - developing unique solutions to social issues. He combines the threads of an ecclectic education and career, and in exploring the benefits and challenges of a digital-nomad lifestyle, has found a passion for the purposeful work he undertakes. Predominanty working with the increadible minds and souls that make up The Social Impact Lab and The United Way of Calgary and Area over the last few years, Daniel is grateful to have been given the opportunity to deep dive the larger questions about who we are and how we organize ourselves on his quest to find a more human human. Connect with Daniel on LinkedIn.

Mentioned in This Episode of Mental Health in Minutes:

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