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Mental Health and Psychiatry (Audio) - Podcast

Mental Health and Psychiatry (Audio)

Guest speakers, researchers and University of California faculty explore mental illness and mental health.

Medicine Science & Medicine
Update frequency
every 14 days
Average duration
38 minutes
Episodes
100
Years Active
2016 - 2025
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Autism Community Intervention for Suicide Prevention

Autism Community Intervention for Suicide Prevention

As part of the 2025 Developmental Disabilities Conference, Anne V. Kirby, Associate Professor, University of Utah, talks about suicide prevention in the autism community. Series: "Developmental Disa…
00:43:48  |   Wed 25 Jun 2025
Mindfulness-Based Mental Training to Enhance Well-Being and Healthy Aging

Mindfulness-Based Mental Training to Enhance Well-Being and Healthy Aging

Fadel Zeidan, Ph.D., discusses the science of mindfulness and how meditation can change the brain. He explains what happens in the brain during stress, how mindfulness helps us become more self-aware…
00:53:48  |   Fri 23 May 2025
Trauma-Focused Therapy for People with Developmental Disabilities

Trauma-Focused Therapy for People with Developmental Disabilities

As part of the 2024 Developmental Disabilities Conference, community mental health counselor Brian Tallant provides a compelling rationale for why youth and adults with intellectual and developmental…
00:44:28  |   Tue 28 May 2024
Promoting Mental Health: The Holistic Approach of Acupuncture and Consciousness

Promoting Mental Health: The Holistic Approach of Acupuncture and Consciousness

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and w…
01:14:10  |   Sat 21 Oct 2023
Psychedelic Research Psilocybin Therapy and Mental Illness

Psychedelic Research Psilocybin Therapy and Mental Illness

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and w…
01:24:09  |   Fri 13 Oct 2023
Eastern View of the Mind: Comparing Traditional Chinese Medicine and Ayurveda Philosophy

Eastern View of the Mind: Comparing Traditional Chinese Medicine and Ayurveda Philosophy

Join Dr. Anisha Durve for an enlightening exploration of two ancient healing systems—Traditional Chinese Medicine and Ayurvedic Philosophy. Drawing from years of experience and research, Dr. Durve de…
01:15:58  |   Fri 06 Oct 2023
Growing Health from the Soil Up: The Links Between Farms Food and Wellbeing

Growing Health from the Soil Up: The Links Between Farms Food and Wellbeing

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and w…
00:58:55  |   Sat 23 Sep 2023
What Do We Know About How to Foster Mental Wellbeing as We Age?

What Do We Know About How to Foster Mental Wellbeing as We Age?

Explore aging's impact on well-being with Barton Palmer, Ph.D. Learn how resilience, optimism, and social connections shape happiness in later life. Discover practical interventions like mindfulness …
00:51:46  |   Fri 22 Sep 2023
Everything Everywhere All at Once: Integrative Approaches to Working with Teens with Anxiety Depression and Chronic Pain

Everything Everywhere All at Once: Integrative Approaches to Working with Teens with Anxiety Depression and Chronic Pain

This series offers integrative theories and models of mental health care that are housed in wellness, resilience, community, and equity. You will learn to identify and connect how mental health and w…
01:14:43  |   Sat 16 Sep 2023
A Deep Look Inside Our Minds: Adapting to Change and Stress

A Deep Look Inside Our Minds: Adapting to Change and Stress

The COVID-19 pandemic ushered in a new era of how we interact and function in society. Our brains and behaviors experienced unprecedented upheavals, forcing us to adapt to new ways of living. In rece…
00:57:46  |   Wed 21 Jun 2023
Physical Activity and Brain Health in Aging

Physical Activity and Brain Health in Aging

Engaging in everyday physical activity can influence brain and cognitive health. Zvinka Z. Zlatar, Ph.D., shares how physical activity can potentially reduce risk for Alzheimer's disease and other co…
00:51:58  |   Sat 03 Jun 2023
Why We Are Failing - Historical Perspective on California's Homeless

Why We Are Failing - Historical Perspective on California's Homeless

Since the mid 1970s, California policy makers have attempted to address the ever-growing problem of homelessness and incarceration of people with serious mental illness. Despite these efforts, the nu…
00:48:46  |   Mon 17 Apr 2023
Virtuous Violence: Rethinking the Relationship Between Morality and Aggression - Exploring Ethics

Virtuous Violence: Rethinking the Relationship Between Morality and Aggression - Exploring Ethics

Tage S. Rai is a psychologist who studies ethics, culture, and violence. Drawing on both qualitative and experimental methods, he examines the social-relational nature of morality, its origins, and i…
00:54:40  |   Sun 09 Apr 2023
A Deep Look into Mental Health: On Campus In Our Community and Around the World

A Deep Look into Mental Health: On Campus In Our Community and Around the World

Join UC San Diego’s School of Biological Sciences for the next event in our Deep Look public speaker series. As we move into the holidays and the winter season, society continues to grapple with chal…
01:16:57  |   Sat 31 Dec 2022
Mental Health and the Pandemic: Promoting Healthy Coping Strategies

Mental Health and the Pandemic: Promoting Healthy Coping Strategies

In this program, Yvette Flores, professor of psychology at UC Davis, discusses how to cope during a crisis like the COVID-19 pandemic, especially social stress and the impact of it on disadvantaged a…
00:36:38  |   Thu 18 Aug 2022
Be Your Own Best Friend: Self-Compassion for Stress Reduction

Be Your Own Best Friend: Self-Compassion for Stress Reduction

Mindful self-compassion has been widely researched in recent years and found effective in a wide variety of mental health and wellbeing variables. Dr. Christiane Wolf with InsightLA offers a short 3-…
00:05:03  |   Fri 25 Feb 2022
Feeling Extreme Emotions? Try a Survival TIPP

Feeling Extreme Emotions? Try a Survival TIPP

The COVID-19 pandemic has put all of us in crisis mode. So how can you manage feelings of anxiety and stress? Esme Shaller, Ph.D., associate professor of psychiatry at UC San Francisco, teaches four…
00:05:15  |   Mon 21 Feb 2022
Food Food Everywhere: Managing the Constant Urge to Eat

Food Food Everywhere: Managing the Constant Urge to Eat

It can be difficult to resist eating food when it is all around us. As the pandemic forced many people to work from home, having easy access to your kitchen can increase the temptation to eat more. …
00:06:15  |   Fri 11 Feb 2022
Mindful Breathing for Anxiety

Mindful Breathing for Anxiety

Regular practice of mindfulness meditations has been widely researched and has been shown to reduce symptoms like anxiety, depression and stress and increase quality of life and overall well-being. W…
00:04:00  |   Mon 17 Jan 2022
Deep Breathing - A Fundamental Part of Stress Reduction

Deep Breathing - A Fundamental Part of Stress Reduction

Breathing techniques can help us relax and reduce stress and anxiety. Simply slowing our breathing rate can reduce arousal in our autonomic nervous system. Elissa Epel, Ph.D., psychiatry professor at…
00:07:10  |   Mon 17 Jan 2022
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