Mental Conditioning Gym
On the Mental Conditioning Podcast, Coach Elliot will discuss how our Mental Conditioning (aka mind-set) effects every aspect of our lives. Mental strength is just as important as physical health. Let's build out mental muscles together through solo episodes and interviews. A stronger mindset leads to a stronger you leading to a better world.
- Update frequency
- every 8 days
- Average duration
- 61 minutes
- Episodes
- 74
- Years Active
- 2019 - 2025
Jay “Roll-up Your Sleeves” Way Moving
This week’s episode has a special guest Jason Thompson - the owner/founder of Jay’s Way Moving Company based in Queens, New York.
The guys cover the topics
• Jay growing up in Queens
• Lessons learned …
The Mindset Conversationalist! with Verdel Jones
In this week's episode Elliot had a informative conversation with Verdel Jones (pun intended.. LOL).
- They discuss topics that include
- Verdel's upbringing and inspiration
- Verdel's 30-year career in educ…
Retirement to WORK! Next Chapter Mindset!!
Welcome to Season 5!
We discuss transforming mindsets to the next Chapter! Elliot gives an update on his own personal journey (rare insight).
Website: www.mentalconditioningmovement.com
Thank you for …
Fatherhood Discussion with Mike Dorsey
To commemorate Father's Day, in this week's episode of the Mental Conditioning Gym podcast, Elliot speaks with Mike Dorsey. Mike is a Personal Development coach and host of the Black Father's NOW! po…
The Killer Body Queen with Brittany Cole
In this week's episode, Elliot speaks to fitness trainer and studio owner Brittany Cole to bring together the parallels of physical fitness and mental fitness.
Highlights:
Linking physical conditioni…
The Power of Adoption with Rhoda Brown-Blackburn
May is the month to celebrate motherhood. In today's episode, Rhoda Brown-Blackburn shares with us her story of adopting her son. Elliot speaks to Rhoda about her family's road to adoption. This epis…
Mental Debt Consolidation
In this week's episode of the Mental Conditioning Gym Podcast, Elliot is emphasizing what mental exercises are needed to build mental muscle in managing Mental Debt Consolidation. He uses the example…
The Button Pusher with Clarine Henderson
This week's podcast, Elliot speaks with Clarine Henderson. Clarine is a Mental Health Awareness Advocate and an advocate for families. Right in line with our beliefs here at the Mental Conditioning …
Pressure Busts Pipes
In today's solo episode, Elliot talks about how the Pressure of life affects us all.
Some highlights include:
- Evander Holyfield's interesting response to the "bite fight" with Mike Tyson
- The Will Smith-…
The Boss Sisters with Janelle and Sharisse Sanders
This week Elliot speaks with two sister who both work in law enforcement. Take a listen to how this all came about and the mindset needed to make it happen.
Highlights:
- Growing up in Harlem in New Yor…
Season 4! Let's Go!!!
Welcome back to season 4 of the podcast. New name but same host and the same all important message on the importance of our mindset and mental conditioning. A place to build our mental muscle. Former…
The Life Artist with Kateri Clark
In today's episode of Life's GPS Podcast, I had the pleasure of interviewing Kateri Clark. Kateri is the creative brain behind the design our first Mental Conditioning Gym. I had a vision of how I wa…
Introducing The Mental Conditioning Gym!
In today's episode I share details about our first physical space-- Mental Conditioning Gym. This type of gym is the first of it's kind in NY and maybe even in the United States. A place to come and …
Parenting Parents with Michele Allen
In today's episode, my wife Michele is our special guest. Michele (with some input from myself also) discuss what it's been like being family caregivers to aging parents these last 10 years especiall…
Mindset Travel Agent with Julie Cunningham
In today's episode we have special guest Julie Cunningham of Julie's Star Travel Agency and Star's Spice N Tea Shop in Elmont, NY. We discuss how Julie pivoted in her career/business over the years a…
Life's GPS Foundational Review
It's been a while and I apologize for the unplanned hiatus, but life took my family on a rough journey these last 6-9 months. In today's episode I do a quick recap of the Life's GPS podcast and what …
The Golden Mind with Brian Adams (part 2 of 2)
In today's episode, Elliot speaks with Brian Adams. Brian is a former professional boxer. Currently he does boxing commentating and is the Community Liaison for the NYPD. Mindset and Mental Condition…
The Golden Mind with Brian Adams (part 1)
In today's episode, Elliot speaks with Brian Adams. Brian is a former professional boxer. He is currently a boxing commentator and the Community Liaison for the NYPD. Mindset is covered from childho…
Developing The Mindset To Deal With The Death Of A Loved One
In this week's episode of Life's GPS, Elliot shares about the recent passing of his older brother over the holidays. He shares how he's been getting through this time of grieving and shares some tips…
Music Is A Mindset with DJ CEO
In this week's episode, I had the pleasure to interview one of the best DJs I know and respect... Jarell Greene aka DJ CEO. We talk about all things music and dig deep into his foundation. We covered…