1. EachPod

Episode #53: Reclaim Your Sleep During Perimenopause & Menopause with Andrea Donsky

Author
Andrea Donsky
Published
Wed 15 Jun 2022
Episode Link
None

Andrea is joined by Lisa Davis, her part-time co-host on Health Power Podcast,  to help YOU reclaim your sleep during perimenopause and menopause.  She also talks about her upcoming The Menopause Shift Summit: Discover The Secrets to Feeling Great, Taking Control, and Thriving Through Menopause.

Did you know that you will feel symptoms of menopause before you stop your menstrual period?

Did you know that your symptoms - like hot flashes - aren’t, in fact, random?

Did you know that menopause is a PROCESS, not a one-time hormonal event…one that can take years of symptoms, struggles, and stress over what’s happening to your body?

Menopause mostly deserves the bad reputation it has. But it doesn’t HAVE to be that way.

The first step is understanding what’s happening to your body - and then you can discover how your symptoms and the changes you’re experiencing can be managed.

So you can keep living withOUT suffering!

That’s why I asked my friend Ann Marie McQueen to join me in hosting the B-I-G-G-E-S-T event focused solely on menopause.

It’s called:

The Menopause Shift Summit: Discover The Secrets to Feeling Great, Taking Control, and Thriving Through Menopause

June 21st - 23rd, 2022


The best part? You’re invited - and we have a complimentary ticket for you!

All you have to do is head to https://wearemorphus.com/summit and register for your no-charge seat.

You’ll have access to over FORTY experts, from different disciplines…and they’re all talking about how you can feel better and take back control of what’s happening in your body right now.

A small sample of what you’ll discover:


  • The Simple Eating Plan To Help You Lose Weight, Gain Energy, and Lower Your Blood Glucose
  • Don’t Despair: There Are Answers For Your New Sexual Health Needs
  • The Salt Fix: Why The

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DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.

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