Ep #94: Hormone Disruptors in Perimenopause & Menopause with Amy Ziff
- Author
- Andrea Donsky, Nutritionist
- Published
- Fri 05 Apr 2024
- Episode Link
- None
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In this episode, Andrea Donsky, nutritionist, Menopause Researcher, and Menopause Educator and co-founder of Morphus, interviews Amy Ziff, Founder of MadeSafe.org. Amy is a healthy living educator with a genetic predisposition to toxicity. She’s the mom of three teens who share the same trait and is determined to make the world a less toxic place.
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00:47 Introduction to Amy Ziff and how she started her mission of making the world less toxic
7:44 Toxic, toxins, and toxicants-what do they all mean, and why do the differences matter
12:28 Examples of toxicants 6,500 and how you can rely on resources like Made Safe to help you remove them from your life
20:19 What you need to know about endocrine disruptors (hormone-disrupting chemicals)
25:22 Why avoiding chemicals, toxicants, and endocrine disruptors is so important as we enter perimenopause and menopause
28:10 How to prevent chemical anxiety and steps you can take to make the world less toxic
32:09 What you need to know about fragrance and why it is so dangerous
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