Ep #146: Help for Brain Fog and Fatigue In Perimenopause & Menopause with Qualia's Greg Kelly

In this interview, Andrea Donsky, nutritionist, menopause educator, published menopause researcher, and co-founder of Morphus, discusses NAD+ with Dr. Gregory Kelly - Director of Product Development at Qualia Life Sciences, naturopathic physician, and author of "Shape Shift."

Our podcast has been recognized as the top-ranked menopause podcast worldwide on Feedspot’s 2025 list of best Menopause Podcasts and Perimenopause Podcasts.

If you're experiencing energy crashes and brain fog during perimenopause and menopause, declining NAD+ levels could be a contributing factor. In this episode, Dr. Gregory Kelly explains how NAD+, a crucial molecule for cellular energy and repair, naturally decreases as we age, particularly affecting women during the menopause transition.

Topic Covered:

• What is NAD+, and how can supplementing it in perimenopause and menopause help with brain fog and fatigue?
• How would you know if you need to supplement NAD? The four Ds of deficiency.
• The research behind NAD+ and what doses are most effective.
• The importance of B vitamins and methylation for mood and energy.

Save 15% on Qualia Life NAD+ https://bit.ly/42mtvmx CODE MORPHUS15

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Dr. Gregory Kelly’s Book: Shape Shift: The Shape Intelligence Solution https://amzn.to/42RCbkS

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