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Ep #119: Male Menopause (Andropause) with Bryce Wylde

Author
Andrea Donsky, Nutritionist
Published
Fri 18 Oct 2024
Episode Link
None

In this episode of Menopause Reimagined, host Andrea Donsky, nutritionist and soon-to-be Published Menopause Researcher, interviews Bryce Wylde, the co-founder of the DNA Company and functional medicine expert, about male menopause (andropause) and men's hormonal health.

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Key Topics Covered:

  • Introduction to andropause and its gradual onset in men
  • The role of genetics in hormone metabolism and andropause
  • Evolutionary perspective on why andropause is a relatively new phenomenon
  • Factors contributing to testosterone decline in men
  • How testosterone affects motivation, confidence, and drive
  • The importance of a holistic approach to men's health, including lifestyle, stress management, and nutrition

Highlights:

  • Testosterone levels in men start declining around age 30 at about 1% per year.
  • By mid-40s, nearly 40% of men have low testosterone levels
  • Low testosterone affects mood, brain function, energy, sleep, and cardiovascular health
  • Testosterone is linked to motivation and the ability to tackle challenges
  • Environmental factors like obesity, sedentary lifestyle, and endocrine disruptors contribute to hormonal imbalances
  • Genetic factors influence how efficiently the body produces and metabolizes hormones
  • Some men may be genetically predisposed to "estrogen dominance."

Listen to Bryce interview Andrea on his podcast: Menopause Decoded: How Genomics, Nutraceuticals, and Lifestyle Solutions Can Empower You with Andrea Donsky. 

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DISCLAIMER: This is not medical advice. Always consult your healthcare provider. This podcast contains affiliate links; Morphus may earn a commission. Thank you for your support.

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