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Which Has the Biggest Impact on Your Menopause Diet or Exercise

Author
ThirtyFour-50
Published
Sun 14 Apr 2019
Episode Link
None

Have you ever wondered which matters more for your menopause: diet or exercise? Do you sometimes favor one more than the other? Do you use one to make up for the shortcomings of the other? How do you measure the impact of either on your menopause? Listen in on this radio broadcast, and I’ll give you the facts.


Visual learner? Find the corresponding Menopause Taylor YouTube video here.


Click here for more about one-on-one consultations and Dr. Taylor's menopause resources.


Looking for a roadmap to successful menopause management? Dr. Taylor's new ebook, How to Win at Menopause: A Guide to Raising - and Winning- Your Game Your Way, will bring confidence and clarity to your menopause journey. Avoid common pitfalls and learn to navigate a healthcare system that focuses more on disease than prevention, where many professionals lack the relevant education and/or the motivation to help you.

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