Lifestyle Options for Preventing Osteoporosis & Fractures

Did you know there are lifestyle measures that you can use to decrease your risk of osteoporosis and fractures? Do you know what they are? This podcast will present them so that you don’t present to your doctor with osteoporosis or a fracture.

Visual learner? Find the corresponding Menopause Taylor YouTube video here.

Click here for more about one-on-one consultations and Dr. Taylor's menopause resources.

Looking for a roadmap to successful menopause management? Dr. Taylor's new ebook, How to Win at Menopause: A Guide to Raising - and Winning- Your Game Your Way, will bring confidence and clarity to your menopause journey. Avoid common pitfalls and learn to navigate a healthcare system that focuses more on disease than prevention, where many professionals lack the relevant education and/or the motivation to help you.