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General Principles of Exercise for Preventing Alzheimer’

Author
Menopause Taylor.ME - Dr. Barbie Taylor
Published
Mon 06 Jun 2022
Episode Link
None

)  General Principles of Exercise for Preventing Alzheimer’s  

Exercise! It’s such a common word. And it’s common for people to talk about “exercise” for preventing diseases. But what most people fail to specify is the kind of exercise that suffices to prevent specific diseases. In this podcast tutorial, I’ll discuss the general principles of exercise for preventing Alzheimer’s. You’ll learn some very surprising facts.


Visual learner? Find the corresponding Menopause Taylor YouTube video here.


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Looking for a roadmap to successful menopause management? Dr. Taylor's new ebook, How to Win at Menopause: A Guide to Raising - and Winning- Your Game Your Way, will bring confidence and clarity to your menopause journey. Avoid common pitfalls and learn to navigate a healthcare system that focuses more on disease than prevention, where many professionals lack the relevant education and/or the motivation to help you.

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