Exercise Options for Preventing the 3 Big Diseases of Estrogen Deficiency

Exercise Options for Preventing the 3 Big Diseases of Estrogen Deficiency (YouTube video 303) -

If you consider exercise as a whole for purposes of preventing the three big diseases of estrogen deficiency, are you able to cite which kinds of exercise suffice for preventing which diseases? Wouldn’t it be awful to assume you’re doing what it takes to prevent all three of the big three, only to discover too late that you were mistaken? Tune in to this podcast to ensue you get it right.

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