Exercise Options for Preventing Endometrial Uterine Cancer (YouTube Video # 324)

Exercise Options for Preventing Endometrial Uterine Cancer (YouTube Video # 324)

One of the big risk factors for endometrial uterine cancer is being fat. And if you want to reduce that risk factor, you need to reduce your fat. One way to reduce fat is to exercise. But most women who are at risk of endometrial uterine cancer are fat because they are not in the habit of exercising. In this podcast tutorial, I’ll give you 15 simple rules of exercise to keep it simple and succeed at cutting the fat.

Visual learner? Find the corresponding Menopause Taylor YouTube video here.

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