Effects of Rhythms, Routines, and Ruts in Preventing Alzheimer’s
- Author
- Menopause Taylor.ME - Dr. Barbie Taylor
- Published
- Mon 15 Aug 2022
- Episode Link
- None
Effects of Rhythms, Routines, and Ruts in Preventing Alzheimer’s -
Do you have any idea just how much rhythms, routines, and ruts affect your ability to cause or prevent Alzheimer’s? I call these “The Three Rs.” And they all have major roles in determining your brain’s destiny. In this podcast, I’ll explain how each of the three Rs has good and bad sides, and how each affects your brain.
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