Dietary Options for Preventing the 3 Big Diseases of Estrogen Deficiency

 Dietary Options for Preventing the 3 Big Diseases of Estrogen Deficiency (Corresponding to video 301) -

What if you prefer to rely on dietary options to prevent the three big disease of estrogen deficiency? Would you now which foods you could use for each? And would you know the limitations of what they can accomplish? The biggest mistake in choosing options for menopause management is false expectations. Listen to this podcast to ensure that yours are realistic.

Visual learner? Find the corresponding Menopause Taylor YouTube video here.

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Looking for a roadmap to successful menopause management? Dr. Taylor's new ebook, How to Win at Menopause: A Guide to Raising - and Winning- Your Game Your Way, will bring confidence and clarity to your menopause journey. Avoid common pitfalls and learn to navigate a healthcare system that focuses more on disease than prevention, where many professionals lack the relevant education and/or the motivation to help you.