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Calorie Restriction versus Intermittent Fasting for Preventing Alzheimer’s

Author
Menopause Taylor.ME - Dr. Barbie Taylor
Published
Mon 27 Jun 2022
Episode Link
None

Calorie Restriction versus Intermittent Fasting for Preventing Alzheimer’s

You hear all sorts of marketing claims about the benefits of calorie restriction and intermittent fasting. But are the benefits specific to your brain? And do both calorie restriction and intermittent fasting benefit your brain? If so, do they benefit it equally? In this podcast, I’ll address all these things.


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Looking for a roadmap to successful menopause management? Dr. Taylor's new ebook, How to Win at Menopause: A Guide to Raising - and Winning- Your Game Your Way, will bring confidence and clarity to your menopause journey. Avoid common pitfalls and learn to navigate a healthcare system that focuses more on disease than prevention, where many professionals lack the relevant education and/or the motivation to help you.

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