The things you NEED to know about Menopause
- Author
- Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Trainee counsellor
- Published
- Tue 21 Jan 2025
- Episode Link
- https://wellnessandwellies.podbean.com/e/the-things-you-need-to-know-about-menopause/
Menopause is a natural phase of life that every woman will experience as they age, but it is still a topic surrounded by confusion and myths. Understanding the basics can empower women to navigate this transition with confidence and ease. In this episode we touch on the key things you need to know about menopause.
Episode Links:
- Join the Pink Wellies Facebook Community here
- Find out more about how I can help you visit my website here
- Email me at [email protected]
- Helpful website https://www.themenopausecharity.org/
