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Menopause Skin Explained: Why We Get Spots, Dryness & How to Restore Your Glow

Author
Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Nutritionist
Published
Mon 11 Aug 2025
Episode Link
https://wellnessandwellies.podbean.com/e/menopause-skin-explained-why-we-get-spots-dryness-how-to-restore-your-glow/

Links & Resources:



Are you suddenly battling breakouts, dryness, or redness during menopause? You’re not imagining it — hormonal changes in midlife can completely change your skin. In this episode of Menopause and Motherhood, I explain exactly why menopausal skin can be so unpredictable, the most common challenges women face, and simple, science-backed tips to help restore your glow.


I also share how Oriflame’s NovAge+ range is designed to target your skin’s needs during menopause and how you can take their free skin scan quiz to get your own personalised skincare routine in minutes.


What You’ll Learn in This Episode:




  • The hormonal changes that cause menopausal skin to become dry, sensitive, or spot-prone.




  • The most common midlife skin concerns — from jawline acne to pigmentation.




  • How to tweak your skincare routine for better results.




  • The key ingredients that can help hydrate, smooth, and protect your skin.




  • Why personalised skincare can save you money and frustration.




 

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