Hit your weight loss goal 2 months | Learn how to set and achieve a weight loss goal before the New Year.
- Author
- Sara-Jane Ladums | Women’s Health Coach | Time management guru | Menopause Fitness coach | Personal Trainer | Life Coach | Trainee counsellor
- Published
- Mon 04 Nov 2024
- Episode Link
- https://wellnessandwellies.podbean.com/e/hit-your-weight-loss-goal-2-months-learn-how-to-set-and-achieve-a-weight-loss-goal-before-the-new-year/
Learn how to set and achieve your weight loss in the last 2 months of this year.
You do not have to wait until the end of the year to achieve the goal you have on your heart you still have almost 2 months!
This past few weeks I have really been reflecting and thinking about the future and what my goals are for the coming months and I encourage you to do the same.
I have some great resources to help you which you can find here:
