16. Frozen in Conflict.

In this episode of the Men Seeking Calm podcast, Greg Martin explores “Frozen in Conflict” — a shutdown response many men have when facing tough conversations.

Whether it’s criticism, shame, or unresolved anger issues, this reaction can look like silence, withdrawal, or emotional disconnection. Often rooted in emotional flooding, depression as anger, or fear of escalation, this leads to unresolved anger problems and broken connection.

For many men and fathers, this can compound anger outbursts, hurt relationships, and leave partners feeling abandoned.

This episode offers a compassionate roadmap to deal with conflict instead of avoiding it — one monkey off your back at a time.

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