Men’s Fitness Magazine (UK) Podcast 2: 19/02/11

In this month’s podcast we’re discussing the role throwing has played in human evolution and why you don’t need to do lots of long runs to finish a marathon. We’re also answering your MF Facebook page fitness questions, uncovering another shocking lunchtime gym crime, taking on the dreaded one-minute press-up challenge and offering you the chance to win a massive tub of protein.

Get listening!