BONUS: Healing Through Connection & Nervous System Safety with Dr. Matthew Lederman

In this episode, you'll hear my conversation with Dr. Matthew Lederman. With over 20 years in medicine, Matthew shares his journey from traditional physician to connection-centered health innovator after discovering how addressing his own emotional disconnection resolved persistent health issues. He shares how our nervous systems influence every aspect of our health. 

Whether you're struggling with health issues, relationship challenges, or simply feeling disconnected, this episode offers insights on how to create more safety in your nervous system to live the life you love!

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