The Value of Real Rest

Title: Episode 10 – The Value of Rest

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In this episode host Dustin Alley, alongside co-host Craig Unruh, explore the topic of rest and its significance in the lives of men seeking to thrive in their faith and family. They discuss the differences between valuable rest and invaluable rest, and how important it is to prioritize rest despite busy schedules.

The episode highlights the significance of having good friends around and spending time with God to refocus and recenter our lives. Tune in for an insightful and practical discussion on finding valuable rest in a hectic world.

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Timestamps:

·  3:10 Valuable Rest v Invaluable Rest

·  12:00 The impact of valuable rest

·  17:16 Implementing rest in your daily life

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Quotable Quotes:

• “Whenever we are distracted, we're often not being dependent on God” -Dustin

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Resources

“The 10X Rule” Grant Cardone https://amzn.to/3OqmrwE

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