Summary
November is Men’s Mental Health Awareness month, and it’s time we talk about mental health from a Christian perspective. In this episode, we’ll explore the importance of breaking the silence around mental health struggles, and how our faith can be a source of strength and healing.
Time Stamps
3:25 Cultural Expectations and Stigma Around Men's Mental Health
09:07 Personal Journeys: Overcoming Grief and Anxiety
12:31 Therapy: Finding the Right Fit and Being Vulnerable
14:54 Biblical Perspectives on Emotions and Grief
17:59 Leading with Emotion: The Role of Emotional Intelligence in Leadership
27:34 Emotional Intelligence and Self-Awareness
31:06 Vulnerability and Confidence in Leadership
35:04 The Importance of Brotherhood and Support
41:31 Developing a Healthy Mindset
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