Medshield Movement Connect Ep. 21 | Ross Cairns
- Author
- Medshield Medical Scheme
- Published
- Wed 14 Dec 2022
- Episode Link
- https://share.transistor.fm/s/acbd7d5e
In episode 21 of Medshield Movement Connect we sit down with an emergency care and rescue trainer, lifeguard, strength and conditioning coach and athlete.
Ross Cairns chats with us about breathwork and the importance of knowing some of the fundamentals of basic first aid.
