Hot Weather, Cool Energy: Staying Grounded During Intense Summer Months

Learn how summer heat affects your spiritual practices and energy systems. Discover why you might be feeling scattered or unfocused during hot weather and get practical cooling techniques from multiple spiritual traditions. Includes cooling breathwork, crystal recommendations, and how to adjust your spiritual practices for seasonal harmony. Essential listening for anyone who's spiritual connection feels different during intense summer heat. 

Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Connections Workshops", and the "Whispers of Wisdom" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information go to www.sacredwhispers1111.com