Medium with a Mic

September's back to school energy isn't just for kids, it's time for your next level of spiritual education! Join host Kari Bandle in this comprehensive episode exploring your soul's curriculum and t…

 Where science meets spirituality, "Healing Roots" explores the transformative journey of repairing childhood wounds. Bridging evidence-based psychology with ancient wisdom traditions, offering a hol…

 Generational trauma silently weaves through family histories, shaping behaviors and beliefs across decades. In this podcast, we explore how past wounds echo in present lives, examining the science b…

Join Kari as she explores how authentic self-love serves as the foundation for deeper connections with others, your intuitive abilities, and the Universe itself. In this final week in the series, dis…

Welcome to week 3 of this Self-love series. In this episode we transition from understanding to action. After defining true self-love in week one and exploring the neuroscience behind why self-love m…

This episode explores the fascinating neuroscience behind self-love and self-compassion. Discover how your brain responds differently to self-criticism versus self-compassion and learn why ancient sp…

The first of a 4-part series of a journey into self-love. Defining true self-love vs. self-indulgence

The psychological and spiritual foundations and how self-love connects to intuitive abilities.

Join…

Explore the dawning of the age of Aquarius and what this cosmic transition means for humanity. Discover how this powerful astrological shift is already manifesting through ecological renewal, strengt…

Learn how summer heat affects your spiritual practices and energy systems. Discover why you might be feeling scattered or unfocused during hot weather and get practical cooling techniques from multip…

Discover how changing your location can dramatically boost your psychic abilities! Yes, we all have them, they aren't "gifts". From the neuroscience of new environments to the energetics of sacred si…

Discover how to harness the powerful manifestation energy of summer solstice season! Join us as we explore the science and spirituality behind peak solar energy, learn practical techniques for solar …

Explore shadow work on the age of social media and discover how your online persona reveals your unconscious patterns. This episode dives deep into the psychology of social media behavior, exploring …

The Spiritual Journey of Forgiveness: From Wounded Healer to Conscious Creator. This episode goes beyond surface level forgiveness advice to explore how we can transform our deepest wounds into our g…

Join Sacred Whispers for a special episode exploring "The Spiritual Significance of Transitions" Discover why in-between spaces, whether between jobs, relationships, or even seasons, hold unique spir…

In this final episode of our NPD series, we explore how to transform painful experiences into lasting empowerment through personal growth and boundary mastery. Discover the 5 pillars of post narcissi…

Part 2 of the Narcissistic Personality Disorder Series covers bridging the gap between recognition and healing. From the 3 phases of the narcissistic relationship cycle to manipulation tactics and wh…

In this First Episode in the four-part series, we explore the foundations of Narcissistic Personality Disorder through a balanced spiritual and psychological lens. Discover the Origins of narcissisti…