Meditation for a 30 minute walk

Get into a more elevated and aware state with a mix of music, frequencies and teachings to accompany a morning, afternoon or evening walk.

This 30 minute meditation is designed to turn an outdoors workout routine into a meditative flow with pieces like Superposition's remix of Eckhart Tolle's teachings and Naturalis' Gamma frequencies Binaural beats. 

Ending song by T'Pau.

Featuring:

The Police
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Eckhart Tolle ,  Superposition
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Daniel Herskedal
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Naturalis
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Massive Attack
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Tommy James & The Shondells
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T'Pau
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To full playlist >

* Recorded in Oaxaca, Mexico on January  22 2023

About this podcast

Practice and frequency for vibration management ///////////////// Free guided meditations for the benefit of all ///////////////// Ofer Shani is an International Meditation Recording Artist and a Tech Entrepreneur ///////////////// His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience ///////////////// Linktree https://linktr.ee/ofershani

An important notice

This podcast celebrates music as a tool for transformation and well being.
Each episode includes a link to a dedicated mixtape with all the tracks played during the meditation.
If you don't want your music to be played here - please contact us [email protected]