Healing rest

A 15 minute mix of healing frequencies for vitality and well being.

This lying down brainwave meditation starts with relaxation techniques followed by visualization and a transformative flow of tones:

396 Hz - Dissolving negativity
417 Hz - Cleanse trauma
528 Hz - Love frequency
741 Hz - Cleanse aura
174 Hz - Deep healing

Ending song by Nirvana.

Featuring:

Squarepusher
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Inkognitone
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Miracle Tones | Solfeggio Healing Frequencies MT
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Nirvana
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To full playlist >

* Recorded in Oaxaca, Mexico on December 19 2022

About this podcast

Practice and frequency for vibration management ///////////////// Free guided meditations for the benefit of all ///////////////// Ofer Shani is an International Meditation Recording Artist and a Tech Entrepreneur ///////////////// His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience ///////////////// Linktree https://linktr.ee/ofershani

An important notice

This podcast celebrates music as a tool for transformation and well being.
Each episode includes a link to a dedicated mixtape with all the tracks played during the meditation.
If you don't want your music to be played here - please contact us [email protected]