Focus on the good

A 15 minute practice for a positive outlook and gratitude.

Starting with mindfulness and the frequency of 417 Hz (facilitates change) - and then switching to lying down with a transformative mantra chant by Dr. Joseph Michael Levry.

This meditation is about being able to notice the good things in life and by focusing on it - to amplify the vibration that attracts more and more of it.

Ending song by Nick Drake.

Featuring:

Rannar Sillard
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Miracle Tones | Solfeggio Healing Frequencies MT
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Dr. Joseph Michael Levry
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Nick drake
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To full playlist >

* Recorded in Oaxaca, Mexico on December 12 2022

About this podcast

Practice and frequency for vibration management ///////////////// Free guided meditations for the benefit of all ///////////////// Ofer Shani is an International Meditation Recording Artist and a Tech Entrepreneur ///////////////// His sessions are unique and combine music with teachings of Mindfulness, Zen, Shamanism, Quantum physics and Neuroscience ///////////////// Linktree https://linktr.ee/ofershani

An important notice

This podcast celebrates music as a tool for transformation and well being.
Each episode includes a link to a dedicated mixtape with all the tracks played during the meditation.
If you don't want your music to be played here - please contact us [email protected]